Celebrate the Winter Solstice With Riffs Yoga in Bird Rock - LaJolla.com

Celebrate the Winter Solstice With Riffs Yoga in Bird Rock

Riffs Yoga Studio in Bird Rock will be welcoming and celebrating the Winter Solstice with a special Peace, Love & Soul Gathering on Saturday, Dec. 20.

The Winter Solstice is the shortest day of the year, marks the official start of winter, and commonly represents a time of rebirth or renewal. In that vein, Riffs Yoga Studio in Bird Rock is hosting a special event commemorating the changing of the seasons.

From 6:45 p.m. to 8:45 p.m. on Saturday, Dec. 20, local San Diego yoga instructor Jaclyn Miles will be holding space for transformation. Through a curated practice of meditation, pranayama breathwork exercises, and a gentle slow-flow yoga practice, you’ll break down barriers, build trust, and foster connection.

After the meditative aspect, there will also be yoga-based partner exercises for fostering connection and building trust, as well as an ecstatic, free-flowing dance time where attendees can embody everything they’ve experienced. A guided five-minute journaling session will close the event.

The Riffs Yoga Winter Solstice Peace Love and Soul Gathering will be an amazing event for anyone looking to soak up San Diego’s wellness vibes and step into a sacred space of self-discovery, connection, and freedom.

The organizers say to bring a yoga mat, journal and pen, and “your beautiful self!”

The Riffs Yoga Winter Solstice gathering costs $40 a person for non-members, or $34 for members of the Bird Rock-based yoga studio. Tickets and more information is available here.

Media credit: Banner image licensed from Adobe. In-line images courtesy of riffsyogastudios.com