Find the Best Pickleball Lessons in San Diego, CA
San Diego pickleball players don’t mess around. Sure, there are pickleball courts available for open play, as well as pick up games, and leagues that welcome all levels, but if you want to hone in on your skills and join the big leagues one day, it wouldn’t hurt to opt for some additional practice and outside help to hone in on your form and techniques.
If you’re considering evolving your stroke, swing, speed, stance, and beyond, you won’t regret getting some pointers from a pro. All it takes is one quick Google search for “Pickleball Lessons Near Me” and you’ll be well on your way to becoming a local–and perhaps international–champion!
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What is the Best Way to Learn Pickleball?
So what is the best way to learn Pickleball? Well, the answer to that question truly depends on how you learn. If you do A-OK learning in a virtual classroom setting, then you could start by watching some basic tutorials on Youtube or reading up on pickleball rules and how-to guides. An extension of virtual learning would be to visit your local courts and sit in the bleachers to watch how competitive players move and play.
Visiting websites like https://pickleballsavant.com/ and reading up on the latest gear, tricks, and tips in pickleball is another solid way to familiarize yourself with all things pickleball.
However, if you’re more of a monkey see, monkey do learning type, you’ll probably be better off heading to the local courts with a friend who is well-versed in pickleball. It’s possible you could start to pick up some pointers by simply rallying, practicing serving, and observing them hit and return. Pay attention to their instruction and observe their every move–their positioning, how they hit the pickleball and follow through with their swing, and where on the paddle they hit from.
Chances are, if you find a friend (or friend of a friend) who is really into the sport–that is also willing to show you the ropes and teach you the basics–you’ll pick it up a lot faster than you would by simply watching online pickleball tutorials.
If you want to take it up a notch, why not invest in yourself and your craft and sign up for pickleball lessons from an expert? This will ensure that you are understanding proper techniques that can help make it or break it on the court during an actual game.
Once you understand the basics, your endurance, confidence, and ability to sustain energy levels for long periods of time will come naturally. Before we get into the finer details about pickleball lessons and where to play pickleball, let’s cover the rules of the hot topic court sport.
Rules of Pickleball
From an outsider’s perspective, pickleball might seem like a larger version of ping pong, and a smaller version of tennis. While both sports are comparable, pickleball has its own set of rules that are important for players to know before they sign on to their first match. Let’s run through them, shall we?
Similarly to tennis, the server hits from behind the baseline on one side of the centerline of the court, aiming diagonally to the opponents “service zone.” However, most other rules in pickleball are quite different from tennis. For starters, in tennis the server typically serves overhead, though underhand is sometimes permitted. In pickleball, the ball is served underhand, and contact with the ball should be made below your waist level. Additionally, the head of the paddle should be below your wrist.
Another huge difference between tennis and pickleball is the scoring system. Tennis players are familiar with the rule that both the opponent and serving side are capable of scoring at any given time, but that is not the case in pickleball. In pickleball, players can only score when they or their team has the serve. In other words, if you are not on the serving side, you can’t score.
In doubles, both players get the opportunity to serve in each turn. If you don’t get a point, your ball doesn’t go to your opponents, it goes to your teammate who will announce their new score. In singles, it’s just you, so if you lose the rally, then the ball goes to your opponent, though they don’t get the point.
Another rule about serving is that the server can’t stand outside the imaginary extensions of the sideline or centerline. A “side out” means the ball returns to an opponent. So one more time for clarification–both partners on the serving side serve in a turn, and the play ends for a point when one side commits a fault.
Other rules about serving are simple, and they involve using communication to announce scores. At the start of the game, the serving side will announce the starting score, which, as you can imagine, would be 0’s all around. That said, scoring looks a little different than in tennis. The serving side will shout out their score, their opponents score, and the last number is the server number. For example, to start, the serving side would shout out “0-0-0” or “zero’s.” Get in the habit of saying the score every single time. Announcing the score is super important after each play and before the next turn, primarily because it helps keep everyone on the same page and everyone’s heads in the game.
Rules about receiving are fairly straight forward, as there isn’t a rule to where the receiver has to stand. The receiver can stand anywhere they so wish on their side, but of course some of those positions are more optimal than others. The main rule you want to pay attention to is that there is no standing in the kitchen–a nickname given to the non-volley zone (NVZ). This 7ft area on either side of the net has strict rules–when in the NVZ or even on the line, you are not allowed to volley. What’s volleying you may ask? To volley is to hit a shot out of the air.
It is also prohibited to let the momentum carry you into the NVZ after a volley, so even if you volley in a perfectly acceptable area of the court, if you somehow land in the kitchen, that’s considered a fault. Oh, and before either team is even allowed to volley–which again, must be outside the kitchen–the ball must have bounced on both sides first.
To win the game, one side must score 11 points, but they must also be leading by 2 points. If the score happens to be 10 to 11, the game continues on until there is a 2 point lead. Tournaments might even go to 15 to 21 points, so be sure to clarify what point you will be ending on before commencing the game.
Where to Play
With over 39 Pickleball court locations in San Diego, 23 of them being indoor and 19 of them being outdoor, it’s safe to say you can play pickleball no matter what the weather brings! Why not switch it up on your next rainy day and hit the courts instead? A quick search will show you all the hot spots, some of which offer open play where you can just show up, and others where you must reserve a spot in advance or participate in a league in order to play. We will list a few below, but don’t let that be the end of your search!
We encourage you to test out a few locations to see what strikes your fancy and what type of environment you prefer. Some courts might be more lax or less manicured, and the players who frequent each court can vary greatly. You never know who you might meet or become friends with on the court!
Pickleball Lessons Near Me
If you’re an absolute beginner and not sure whether you’d like to play a pickleball lesson solo-dolo or in a group setting, taking a private lesson might be the best option for you. The one-on-one training private lessons offer gives you the opportunity to receive very thorough coaching, and once you feel a bit more confident, you can decide to switch up lessons to start learning with a few others.
Private and Semi-Private Lessons
Deciding whether you want to pay for private lessons or semi-private lessons also depends on how motivated and capable you are of learning in a group setting, as well as what your budget is. For some, semi-private lessons might be a distraction–especially if you do them with friends who like to goof off. On the other hand, semi-privates can offer a fun way to gain skills with your peers, or meet new friends along the way! Of course, private pickleball lessons are a bit pricier than semi-private lessons or group clinics.
How Much Do Pickleball Lessons Cost?
As with any type of lesson, learning comes with a cost. Private instruction for Pickleball can range from $50-100 per hour, on average. That said, you might be able to find some for $25 per hour in certain areas like the YMCA or a local coach not affiliated with a specific recreational center or country club. Semi-private lessons, offered in a small group setting will likely be a little bit kinder to the bank account. For both private and semi-private lessons, you’ll find package deals that offer a percentage off each training if you buy in lump sum.
Group Clinics
Group clinics offer an exciting, friendly, and inviting atmosphere for newcomers and advanced players alike. It is a social sport, after all, and playing with different personalities and skill levels can help fine-tune your skills to be prepared for all types of situations. You’ll learn about how to play the game and develop new skills during each session, no matter what your skill level. With time, you’ll begin to work on more advanced strategies for winning points. No matter what, you will always be playing games on the court during group clinics.
Combining Pickleball Lessons With Fitness Programs
When you combine pickleball lessons with fitness programs, you’ll notice that your agility, balance, and overall skills will improve both on and off the court. Strength training can help with control and prevent fatigue when holding a weighted paddle for extended periods of time.
There are certain exercises that can facilitate your pickleball skills that you can practice at the gym or even from the comfort of your own home.
Split squats, for example, will help you run faster and build glute strength. Chest presses using dumbbells or a barbell are perfect for strengthening your shoulder and chest muscles, priming you for providing power to your paddle when you hit and swing. Deadlifts and leg lifts are awesome for better balance and opening up the hips, and bent over rows and lat pulls can help build your back muscles. Hip dips are great for carving out your obliques.
Of course, these are just a few of the countless exercises to choose from that will better prepare you for your pickleball matches. Adding more cardio to your workout regimen is always a plus, since you’ll be running around quite a bit on the court throughout each game. You can also find other outdoor activities in San Diego to supplement with your pickleball practice to give you a boost of endorphins.
Find the Best Pickleball Lessons in San Diego
No need to look any further for “Pickleball Clubs Near Me,” we’ve included a few solid choices to get you started. Of course, pickleball lessons can be pricey, so it might be worth it to shop around or hold off on buying a package of lessons until you find an instructor that feels aligned. And if you want to discover La Jolla Beach and Tennis Club for a change of pace from pickleball, just know that it is also available to you!
San Diego Pickleball
Located in Mission Bay Resort, San Diego Pickleball boasts 8 outdoor courts in one of the most jaw-dropping, peaceful areas of the bay. If your laundry list of search results after “Pickleball Lessons Near Me” is too overwhelming to narrow down, not to worry–this place is a must try! The courts have excellent lighting for evening play, and they welcome everyone–no matter the skill level or age. Whether you’re looking to play a more social game of pickleball, or eager for competitive play, this place has it all, and you’ll be crushing basic skills in no time. San Diego Pickleball also offers clinics, leagues, round robins, and intro lessons for absolute beginners.
- Address: 8355 Cliffridge Ave, La Jolla, CA 92037
- Phone: (858) 453-3483
- Hours: Mon – Fri: 9 a.m. – 9 p.m.
Sat – Sun: 9 a.m. – 5 p.m.
YMCA
There are several YMCA locations in San Diego, including YMCA La Jolla–also referred to as the Dan McKinney Family YMCA. This specific location offers 2 outdoor courts with hard surfaces. All YMCA locations offer an excellent place to start your pickleball journey and strengthen your skillset. The YMCA is focused on connection and community, and is known for offering activities for a mixture of folks from different backgrounds and age ranges. They offer private lessons and clinics, open play, and tournaments, offering an easy entry point that is socially oriented and welcoming for players with less mobility. This allows active adults to compete cohesively with younger competitors, and is a solid remedy to lower blood pressure, reduce stress, and increase flexibility. Members may also check out equipment.
- Address: 8355 Cliffridge Ave, La Jolla, CA 92037
- Phone: (858) 453-3483
- Hours: Fri: 9 a.m. – 11 a.m.
Closed Mondays – Thursdays, Saturdays and Sundays
The HUB San Diego
This pickleball haven offers all day drop-in courts, organized by skill levels ranging from 2.5 to 4.0 and higher. The Hub features beautiful outdoor courts, ample parking, and a pro shop for you to shop for the best gear in town. The staff is knowledgeable and eager to help you polish your craft. Here you have the option for organized play, small group clinics, private lessons by world class instructors, and various annual tournaments as well as Nationally recognized tours. Whether you want to simply come play for the day, or commit to a youth or junior membership, or gold or platinum membership–you’ve got plenty of options and the Hub is here to cater to you and your needs! Organized play also features Ladders, Round Robbins, and Leagues to help enhance your skills.
- Address: 9545 Campo Road, Spring Valley, CA 91977
- Phone: (833) 4THEHUB Ext.1
- Hours: Mon – Fri: 8 a.m. – 9:30 p.m.
Sat: 8 a.m. – 8 p.m.
Sun: 8 a.m. – 6 p.m.
What to Expect from Pickleball Lessons
If you’re not already familiar with the history of pickleball, you’ll be happy to know that it can be enjoyed by people of all ages, athletic or not. Pickleball lessons can afford you invaluable skills such as how to practice patience, how to keep your eye on the ball while simultaneously assuming a position that is effective for receiving a serve, and how to move quickly to deliver promising returns that can trick your opponent. Expect to learn how to rally, how to bounce the ball with ease and precision, where to position yourself for optimal performance, and how to thrive in a fast-paced setting.
Once you have a few practice rounds, you’ll begin to notice that pickleball is a game of simple rules with an easy entry point. After developing solid hand-eye coordination, you’ll begin to feel more confident which makes the sport all the more addictive! It truly is a sport that keeps you engaged from beginning to end.
Advanced Techniques
If you really want to get in the game and up your skills, you can start by playing with people who have a higher skill level than you. It will not only be challenging but motivating and inspiring. Don’t get discouraged, however, if you can’t seem to land a certain trick or dink right off the bat. Quality, power, precision, and control take time to master, and even the pros have slip ups. A fabulous way to learn advanced techniques is through getting serious about specific drills that help increase your agility, strength, speed, and hand-eye coordination.
Drills and Practice Sessions
Drills and practice sessions are an excellent way to tighten up your A game on the court. Through repetition of drills and practice sessions, you can help shape your skills at a rapid pace. For those looking to join a competitive league eventually, you won’t want to sleep on drills, even if they are redundant, strenuous, and exhausting.
Some pickleball drills you can do on your own, even off court include paddle up, which you’ve likely done with a ping pong paddle or tennis racket if you’re familiar with either sport. All you have to do is hit the ball straight up into the air and proceed to bounce it off your paddle, over and over again with no interuptions. The objective here is to not let it hit the floor. For more excitement, change up the bounce height and walk around simultaneously as you bounce the ball upward on your paddle.
You can also do this same technique in the opposite direction, practicing paddle down with the paddle held horizontally to the ground. Bounce the ball off your paddle and let it bounce off the ground before scooping it up into the air, then repeat. Both of these little tricks are fun to do and help pass the time when you’re waiting around for a court to free up.
Other, more intermediate drills include pickleball triangle dink drills. Learning this technique can help you mix up your dinks during a game, keeping your opponents guessing and on their toes the whole game. Utilizing triangle dinking is a heavy advantage that not just anybody can pull out of their belt. In order to practice such a technique, simply set up a triangle of markers around your opponent, and have them do the same around you. You’ll then continue to dink back and forth to one another, while aiming for each marker within the triangle in a specific sequence. You could try sequential order–left, middle, right, or reverse the pattern. Show yourself compassion, this is not an easy feat.
More advanced players who have a firm grasp on technique and positioning can opt for challenging drills such as the “hit and run,” or the “Dink and Lob.” Having a friend to practice with definitely helps, especially if you want to practice your volleying. There are some other, sillier named tricks such as the Bert and Ernie and the Shadow Swing, and once you become a pro you might even consider inventing a signature trick. That said, we advise you to work your way up to more difficult tricks to prevent overwhelm–attempting to learn too many different things at once can cause fatigue and stress. You can always circle back to more advanced techniques once you’ve mastered the basics, because they will always be available to you.
It also doesn’t hurt to explore other racket sports in San Diego! These skills can transfer over, and all work to help you become more athletic and agile. Even if you watch a match from the stands, you’re working toward improving your skills. Not only are matches a fun way to support other players and have some fun with friends, but they can help boost your motivation! Check out top tennis events in San Diego to see what’s happening near you.
Mastering the Mental Aspects
Learning something new is bound to come with challenges, and it’s important to give yourself some grace and show compassion, especially in moments where you feel like you are at a plateau. In order to get rid of mental blocks and negative self-talk, we recommend you explore diverse methods to calm your nervous system. Positive self-talk and reinforcements–such as celebrating the small wins when you learn a new trick or hit a good shot–are powerful ways to boost your confidence and keep you on the up. Mid-game mindset shifts could include deep breathing exercises, shaking out your energy, repeating a positive mantra to yourself. Pre and post game you can stretch, release tension and recover your muscles with a cold plunge, cryotherapy, or sauna session.
Joe Dispenza comments in his book “Breaking the Habit of Being Yourself” that there are experiments out there that show that visualizing doing a physical exercise has proven results in increasing your performance and abilities, making you stronger just by putting the idea into existence. Visualizing yourself hitting the ball correctly, getting a dink, winning the game, are prime examples of visualization in action. Sure it seems silly at first, but once you witness the magical ways visualization mentally prepares you for slaying it on the court, you won’t think twice about incorporating it into your pre-match routine!
It’s never a bad idea to go out and explore if you have a lot on your mind. If you’ve been frustrated with your technique, stressed about work or life at home, or just want to do something stimulating to get your head out of the game, here are some must do’s in San Diego that will have you feeling refreshed and recharged once you get back on the court!
As you can see, the entry point for pickleball makes it accessible for anyone willing to learn and commit to the practice! Now get out there and hit some balls!
Media credits: Unless otherwise noted, the conceptual images of pickleball lessons in San Diego in this article are copyright of LaJolla.com.
