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Top San Diego Physical Therapists Committed to Your Recovery & Wellness

Got an injury that needs a bit of rehabilitation? Or perhaps you’re nagged with chronic pain, and in dire need of relief? Whatever your particular situation is, help is readily available. We know, because we’ve done a deep dive into the top San Diego physical therapists, and we’re excited to share what we’ve uncovered on the scene. From women’s health therapists to sports physical therapy pros, check out the best San Diego has to offer.

Advanced Physical Therapy & Wellness

Co-owned by the husband-and-wife team of Dr. Jennifer Johnston and Dr. Owen Johnston, Advanced Physical Therapy & Wellness is a welcome addition to the San Diego physical therapy community. While they have a long history of helping clients and patients over the years, they opened their 1,600-square-foot center in 2021. Since then, they’ve gained (and retained) a litany of heartfelt reviews and praises from the community. And for good reason…

This San Diego clinic takes physical therapy a step beyond. Rather than take the generic approach, Drs. Jen and Owen provide focused, one-on-one treatment tailored to you (not just a specific body part). While each physical therapist at Advanced PT is intensely concerned with providing relief to their clients from symptoms, they emphasize finding the root cause of what’s limiting their clients’ movement or causing pain.

Here’s what makes Advanced Physical Therapy & Wellness a local favorite:

• Every session is customized and delivered by a Doctor of Physical Therapy  (never an assistant or aide).
• Treatment focuses on how your entire body moves, rather than concentrating on a single problem area.
• Hands-on methods and progressive techniques help support true healing and mobility.
• The team prioritizes long-term wellness over short-term patch-ups with a keen and personalized concern for each client.

Advanced PT offers a wide range of treatments, including PT for runners, advanced PT, sports therapy, physical enhancement, and more. This physical therapy center in San Diego takes their devotion to healing a step further with their impressive commitment to education. They have presented numerous workshops, hosted community events, and even developed e-books, all in a concerted effort to educate people on how to help themselves, prevent injuries, and maintain optimal health. 

And with core values that include a fierce growth mindset, vibrant enthusiasm, and empathy, the team at Advanced PT is driven by your success. If you’re ready to move better, feel stronger, and ditch the pain meds, this is the kind of place where recovery feels personal (and your results will prove it).

• Address: 6915 Flanders Dr Suite D, San Diego, CA 92121
• Phone: (858) 265-7727
• Hours: Mon, Wed, & Thurs 7 a.m. – 5 p.m.
  Tues & Fri: 7 a.m. – 7 p.m.
  Sat 8 a.m. – 5 p.m.
  Closed Sundays

Innovative Physical Therapy

The team at Innovative has been serving the community since 1994 and offers a wide range of services for healing and pain management. From vestibular treatments that address balance and fall prevention or medical massages, to spinal injury therapies and pelvic health, Innovative offers a buffet of PT solutions to its clientele.

As part of its commitment to helping clients maintain lasting wellness, it also offers fitness classes. All classes are taught by certified physical therapists, and some classes are offered virtually online. They accept most insurance, are conveniently located (with free parking!), and have a 30-year track record of satisfied clients. With all these amenities and pluses to consider, Innovative might be your forever PT provider.

• Address: 5030 Camino De La Siesta #220, San Diego, CA 92108
• Phone: (619) 260-0750
• Hours: Mon – Fri 7 a.m. – 7 p.m.
  Closed Saturdays & Sundays

Longevity Physical Therapy

With four different locations and a consistent five-star rating from clients, Longevity is a well-known and trusted PT provider in the area. One of their main speciality areas is addressing balance, vestibular rehab, and fall prevention. They work with clients to help them retrain the body’s ability to “talk” to muscles and the nervous system using bespoke rehab programs specifically designed for each individual. They also have advanced equipment available, which helps their clients achieve ultimate wellness and balance.

A big theme for Longevity is about rethinking rehabilitation. They uphold this vision by utilizing Applied Functional Science, which employs functional biomechanics to address the underlying cause of pain. Appealing to all ages and all types of challenges, Longevity is a great place to “rethink” your physical therapy.

• Address: 4635 Mission Gorge Pl, Suite B, San Diego, CA 92120
• Phone: (619) 501-9037
• Hours: Mon – Thurs 7 a.m. – 7 p.m.
  Friday 7 a.m. – 5 p.m.
  Closed Saturdays & Sundays

Luna Physical Therapy

This PT provider stands out from the rest because it offers in-home care. Bringing high-quality care right to your door, Luna is changing how physical therapy is delivered across Southern California. From Oceanside to Chula Vista and everywhere in between, their licensed therapists travel to your home, and they do it on your time and on your terms.

With no doctor’s referral needed, zero waitlists, and broad insurance coverage, Luna makes it easy to start your recovery right away. It doesn’t matter if you’re struggling to manage chronic pain, needing help recovering from surgery, or just getting back into shape; Luna’s goal is simple: to help you heal faster, feel stronger, and make physical therapy a seamless part of your life.

• Address: On-Site Visits Only (no office address)
• Phone: (866) 928-5349
• Hours: Mon – Sun 6:30 a.m. – 9:30 p.m

San Diego Is the Place to Be for Exceptional Physical Therapy

From treating surfing injuries to guiding clients through long-term managed care for chronic back pain, PT is an essential element of living well in San Diego. While there are plenty of PT providers from which to choose, there’s something about San Diego that serves up the best, most qualified therapists in the nation. Whether you choose Advanced Physical Therapy & Wellness or opt for in-home care, you can be sure these San Diego physical therapists will bring their A game (and expect you to bring yours too) so that you reach the ultimate health and wellness goals for lasting, pain-free relief. 

The copyright to the featured image at the top of this article belongs to LaJolla.com.