Celebrate Wellness, Healing & The Arts at Umbrellavation's 'Press Pause' Event - LaJolla.com

Celebrate Wellness, Healing & The Arts at Umbrellavation’s ‘Press Pause’ Event

Creative arts nonprofit Umbrellavation will “press pause” in mid-November with a day of wellness, healing, and creativity for the San Diego community.

Umbrellavation is a San Diego-based nonprofit that helps all manners of artists, musicians, and creatives who are in need of healing or support. Through wellness events, community engagement opportunities, or workshops, the organization aims to help creatives mentally, physically, and spiritually.

On Saturday, Nov. 16, the Umbrellavation Press Pause event will bring a celebratory and healing atmosphere at the Soap Factory in downtown San Diego. (Despite the name, the Soap Factory isn’t a manufacturing facility — it’s a creative and unique venue in a historic building.)

At the festival, you’ll find a range of healing and creative activities, including:

  • Guided breathwork sessions
  • Immersive sound healing journeys
  • Deep Exhale Yoga & Dance Experience
  • Acupuncture and Reiki
  • On-site bodywork and massage
  • Interactive art installations
  • Transformative workshops
  • High vibe mocktails and food vendors
  • And more!

Umbrellavation, which routinely hosts workshops and wellness events similar to Press Pause, promises the event will leave attendees feeling connected, restored, inspired, and empowered.

Best of all, you can rest assured that your purchase will make a difference. All proceeds from Umbrellavation Press Pause will benefit the organization’s ongoing mental health and wellness support for artists and underserved communities in San Diego.

Tickets can be purchased here.

If you’re looking for another way to mix creativity and wellness, check out our guide to art therapy in San Diego.

Media credit: Images courtesy of umbrellavation.org