Reset With Yoga & Wellness at Brick and Bell in La Jolla
If you’re looking for your next dose of wellness, there’s the perfect event of yoga and healing coming up at Brick and Bell in La Jolla.
Brick and Bell is a popular — and delicious — cafe and restaurant located in downtown La Jolla. There’s a full menu of amazing coffees, teas, sandwiches, and more. And on Saturday, there will also be a healthy helping of wellness.
The cafe is teaming up with La Jolla Fitness for a morning of yoga, wellness, and health from 10:30 a.m. to 12 p.m. noon on April 5.
The wellness event at Brick and Bell is designed to reset your nervous system through curated yoga, mental wellness, and nutrition. Guests will enjoy a guided yoga practice taught by yoga instructor Cíntia Cíntia Tavares.
After the class, there will also be a wellness talk with Tavares, along with holistic psychologist Rocheline Williams and nutritionist Patricia Lopes. Expect a lot of expert knowledge on optimizing your health and wellness in an accessible way.
It’s the perfect opportunity to reset your mind and body while engaging in an informative and transformative experience with like-minded wellness enthusiasts. And, after the event, you can grab a healthy bite from Brick and Bell’s menu.
Access to the event is $10 at the door, but if you pre-register with this link, you can attend completely free of charge!
Looking for more affordable wellness? Check out our guide to free yoga classes in San Diego.
Media credit: Banner image licensed from Adobe. In-line image courtesy of @brickandbell
Mike Peterson is a writer, editor, and strategist based in San Diego. When he’s not writing and editing the La Jolla news, you can often find him practicing yoga, rock climbing, or exploring the outdoors with his wife and dog.
