Spirit Yoga to Host Puppy Yoga Class in Pacific Beach
Few things feel as good as a great yoga class — especially if that yoga class also comes with a side of puppy love.
Spirit Yoga & Barre in Pacific Beach will soon host a series of puppy yoga classes at their studio on Garnet Ave. The Mutts & Mats series focuses on helping participants build strength and flexibility, all with a side of puppy love.
The hour-long class includes 45 minutes of invigorating yoga and Pilates-inspired movements, including both strengthening moves and deep stretching postures. The last 15 minutes of the class comprises snuggling with some of the sweetest pups in San Diego.
Mutts & Mats is scheduled for this weekend from noon to 1 p.m. and from 1 p.m. to 2 p.m. on Sunday, March 9. Each class costs $35, with proceeds benefiting a local puppy rescue — so you can feel doubly good about your movement.
The organizers of the puppy yoga class ask that participants arrive at least 15 minutes early. This is also a bring-your-own-mat event for those at least 7 years of age or older.
Additional puppy yoga classes will also take place throughout March at Spirit Yoga & Barre, including on Saturday, March 15 and Saturday, March 22.
If you’re down for the dog yoga event, you can sign up for classes at this link.
Craving more body-focused self-care? Check out our guide to the best yoga in San Diego.
Media credit: Image licensed from Adobe
Mike Peterson is a writer, editor, and strategist based in San Diego. When he’s not writing and editing the La Jolla news, you can often find him practicing yoga, rock climbing, or exploring the outdoors with his wife and dog.
