Surf Yoga Beer Presents a Day of Movement & Recovery at FIT Athletic - LaJolla.com

Surf Yoga Beer Presents a Day of Movement & Recovery at FIT Athletic

Social event outfit Surf Yoga Beer is hosting an exclusive day of movement and recovery at FIT Athletic Club Mission Beach this weekend.

As the name suggests, Surf Yoga Beer hosts a variety of retreats, events, chill weekends, and community gatherings across the world. The events generally focus on a mixture of adventure and relaxation, with everyone from surf sessions to yoga flows.

The Surf Yoga Beer event at FIT Athletic in Mission Beach is no exception. The day of movement and connection will kick off with a 50-minute Yoga Sculpt class taught by senior San Diego yoga instructor Jillian Mercer.

After the class, there will be cold plunges by Soul Plunge available so you can get all the benefits of cold water immersion for recovery and energy. Coinciding with the cold plunge offering will be a vendor village with activewear brand LSKD, cold brew and donuts by Trident Coffee, natural electrolytes by Truwild, and canned wine provided by Drink Pnkys.

The Surf Yoga Beer event will also feature giveaways by Matuse, Inc. wetsuits, Brogi Yoga and Blenders sunglasses. If you want to chill even more after your movement, there will also be a post-event social at Draft by the beach.

The event is bring-your-own-mat, and kicks off at 11 a.m. with an intro to the company and its offerings. The yoga class starts at 11:15 a.m., and cold plunges are offered until 1 p.m.

For tickets to the event, check out this page. Tickets start at $40.

Media credit: Images courtesy of surfyogabeer.com