Breathe, Flow & Chill with Wellthywell in Pacific Beach
Social wellness club wellthywell will be hosting a morning of movement, mindfulness, and wellness at Tourmaline Beach in Pacific Beach this Saturday.
The event on Saturday, March 29 will start with an energizing and grounding yoga flow on the beach before transitioning to a guided breathwork session. From there, the organizers will be offering a guided cold plunge ocean dip right in the waters off Pacific Beach.
According to wellthywell, it’ll be a great opportunity to meet like-minded wellness enthusiasts in San Diego while exploring various healing modalities in a relaxed and supportive setting.
The event, which will last about an hour and a half, is the perfect way to kick off your weekend. It’s slated to begin at 8:30 a.m. and run through 10 a.m. Pacific Daylight Time.
Attendees should park at Tourmaline Beach, or somewhere on La Jolla Boulevard or Tourmaline Street. The event itself will be set up between Tourmaline Surf Park Beach and Law Street Beach.
As far as needed equipment, wellthywell says you should bring a yoga mat, water, and clothes that are comfortable for both yoga and a cold plunge. A towel and cozy layers for post-dip warmth are also recommended.
Tickets for the event start at $33, and are available at this link.
Media credit: Image licensed from Adobe
Mike Peterson is a writer, editor, and strategist based in San Diego. When he’s not writing and editing the La Jolla news, you can often find him practicing yoga, rock climbing, or exploring the outdoors with his wife and dog.
