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Ring in The New Year at The Trilogy Yoga & Wellness Festival in La Jolla

One of the best ways to ring in the new year in La Jolla is with healthy habits and movement at the Trilogy Yoga & Wellness Festival.

The Trilogy Yoga & Wellness Festival is slated for Friday, Jan. 3 through Sunday, Jan. 5 and promises a weekend full of yoga, wellness, music, and community in downtown La Jolla.

The wellness events kick off on Friday with a Vinyasa Flow guided by teacher Gabrielle Blachley and soundtracked by a DJ set performed by Brandon Bergado. The class is scheduled for 6 p.m. to 7:15 p.m., and is followed by a mindful mixer that will run from 7:45 p.m. to 9:30 p.m.

On Saturday, there’s a full slate of wellness events, talks, and classes available to choose from, including everything from acroyoga to spirited talks to restorative yoga sound baths.

Sunday will bring a tea lounge featuring local vendors from noon to 5:30 p.m., breathwork and Yin Yoga classes, and even a handstands workshop at 1:30 p.m. to 2:30 p.m. There will also be a digital detox decompression session with a downtempo DJ and handpan set, chill activities, and more.

If the schedule of more than 50 yoga classes wasn’t enough, the festival will also feature a Totem Marketplace highlighting yoga vendors and healers on Jan. 3 and Jan. 4, and a clothing swap on Jan. 4 to kick-start your spring-cleaning and help you refresh your closet.

For more information, or to reserve yoga classes, marketplace entries, or any of the other events, you can visit the Trilogy Sanctuary website here.

Trilogy Sanctuary is a local yoga studio, café, and wellness center in La Jolla. It recently celebrated its 10-year anniversary, and is one of the best places in San Diego to ring in the New Year in a healthy way!

Media credit: Image courtesy of trilogysanctuary.com