Cryotherapy in San Diego brings new meaning to the term, “chill out.” That’s because this invigorating healing solution is getting a lot of attention from San Diegans for its many health benefits. Cryotherapy means “cold therapy” and it’s becoming a highly sought-after alternative health option for people with a myriad of conditions.
While San Diego cryotherapy centers are creating a relatively new stir in Southern California, the idea of using cold temperatures for relief and healing is nothing new. The Greek physician Hippocrates hailed the healing wonders of cold therapy over 2,000 years ago and credited his superior health with daily dunks in chilling cold water. Even before the Greeks touted the benefits of cold therapy, evidence reveals that ancient Egyptians applied cold treatments to reduce swelling or help heal insect bites. Later, in the 1850s, Dr. James Arnott used cold treatments because he noticed the application alleviated pain for his migraine patients and helped heal nerve sensitivities.
Table of Contents
- Cryotherapy in San Diego, CA
- Cryotherapy in La Jolla, San Diego
- Cryotherapy in North County Coastal San Diego
- Cryotherapy in North County Inland San Diego
- Cryotherapy in Central San Diego
- Cryotherapy in South Bay San Diego
- Why San Diego Is Your Best Source for Cryotherapy
Cryotherapy in San Diego, CA
When it comes to cryotherapy, San Diego offers a dizzying array of options. To explain, cold therapy treatments come in many different forms. For instance, San Diegan athletes use the Breg Polar Care Cube to apply intense cold to localized areas to treat sports injuries. Still, other types of cold treatments in San Diego involve whole-body treatments in which you are in a cryo chamber for about 3 minutes while liquid nitrogen surrounds your body. Additional types of cryotherapy San Diego delivers include ice massages, ice sprays, localized cryotherapy applications, and ice baths.
So why would you want to explore various centers for cryotherapy San Diego CA has to offer? Fair question. The benefits of cold therapy are many, and it can be used for a staggering list of ailments. Notably, San Diego cryotherapy salons can help if you struggle with tension, sore muscles, or migraines. Cold therapy is also being utilized as an additional tool in weight loss programs as well as assisting with depression. It’s even thought to strengthen the immune system. So, if you’re looking for a chilling health remedy for these or other conditions, here are some of the best places to obtain superior cryotherapy in San Diego.
Cryotherapy in La Jolla, San Diego
After an intense surfing session or playing beach volleyball all day, the professional centers for cryotherapy, La Jolla can help cool you off. Check out these cold therapy spas and wellness centers so you can get the healing, frosty sensations you deserve.
LivKraft Performance Wellness
Livkraft is a luxury spa setting geared to meet all your relaxation, fitness, and wellness needs. Their name is based on the Norwegian word, livskraft which means, “vitality or life force.” It’s an appropriate title for this spa because all their treatments are designed to revitalize and help you retap into your life force. Indulge in their full-body cryotherapy chamber for pain relief and reduce inflammation. Or, try out their sub-zero CryoSkin services for slimming, contouring, and toning of troublesome areas of the body. You might also want to indulge in their cryotherapy facials which will leave your face feeling soft, supple, and youthful again. Livkraft also offers a restorative IV therapy San Diego residents are raving about.
The ultra-clean and inviting Livkraft wellness center is located in the village of La Jolla and it’s just a jaunt away from the Pacific Ocean. Its location near the beach promotes healing energy and tranquility that will support your beautification or restorative goals.
- Address: 7710 Fay Ave., La Jolla, CA 92037
- Phone: (858) 401-2383
- Hours: Mon – Thurs 9 a.m. – 6 p.m.
Fri 9 a.m. – 2 p.m.
Sat – Sun 9 a.m. – 4 p.m.
ALL MY CRYO
If you are looking for a dedicated, full-on cryo experience, then try ALL MY CRYO. They have devoted the bulk of their wellness practices to cold therapy. They boast a full-body cryotherapy chamber that wraps your entire body with chilling temperatures. And unlike ice bath therapy, their cryo-chamber leaves you feeling invigorated without having to get wet. ALL MY CRYO also offers Cryo T Shock Body Sculpting which uses thermography to break down fat cells, reduce swelling and stimulate weight loss. This could be an effective supplemental treatment for your weight reduction routine.
ALL MY CRYO is located in the Clairemont area off of Genesee Ave off Balboa. Their cryo clinic is in a shopping plaza so you can get your errands done before or after your treatment. They are also nearby Sprouts Farmers Market and Balboa International Market. And don’t forget to go online and grab a cryotherapy, San Diego Groupon before you go for a discount on their Fat Freeze and Cellulite Reduction packages.
- Address: 4340 Genesee Ave., #106, San Diego, CA 92117
- Phone: (858) 987-1181
- Hours: Mon, Wed, Fri 10 a.m. – 7 p.m.
Tues & Sat 10 a.m. – 4 p.m.
Closed Thursdays & Sundays
It’s been said that variety is the spice of life, however, if you want exclusive, dedicated cryotherapy, San Diego GoCryo is seriously invested in cold therapy body solutions. That’s all they do, and they do it exceedingly well. The founders, Mark and Mat are long-time fitness enthusiasts and strive to meet every clients’ needs with various cold therapy treatments. Choose a CryoSlimming session for a painless, non-invasive way to tone and slim down trouble spots such as thighs and belly. Reduce wrinkles and invigorate your skin with a CryoFacial. And get the full-body immersive experience with GoCryo’s cyrotherapy tube where you will feel the total spine-tingling sensation of cold therapy.
GoCryo is in the Clairemont region off Clairemont Mesa Blvd in the Convoy Court business complex. It’s conveniently accessible from San Clemente Freeway, Hwy 805, or Cabrillo Freeway. Parking is ample and free of charge.
- Address: 7807 Convoy Ct., #103, San Diego, CA 92111
- Phone: (858) 295-3319
- Hours: Mon – Fri 10 a.m. – 7 p.m.
Sat & Sun 10 a.m. – 3 p.m.
Cryotherapy in North County Coastal San Diego
If you’re looking for cryotherapy, North County, San Diego abounds with premier spas and wellness centers that will have you relaxed, fit, beautiful, and revitalized in no time. Here are the best cold therapy facilities that will get you chilled out and ready to face the world with newfound energy.
REJUV Aesthetics & Wellness | Encinitas
If you are aiming for total wellness and restoration, REJUV cryotherapy, Encinitas is a paramount choice. Their professional staff is trained and motivated to educate clients as well as help achieve all their health goals. From pain management to beauty, sports performance, or migraine treatment and anti-aging treatments – REJUV is your go-to cryotherapy San Diego destination. Experience the full whole-body cryotherapy or localized CryoSlimming or CryoFacial treatments for slimming, relieving therapy. REJUV also offers other therapeutic services such as oxygen therapy, LightStim LED facials, and infrared sauna treatments.
REJUV is in Encinitas, not far from the Moonlight State Beach and San Diego Botanic Garden. It’s easy to reach via Highway 5 and located in the same shopping center on Encinitas Blvd. where Petco is, and there is plenty of free parking.
- Address: 463 Encinitas Blvd., Encinitas, CA 92024
- Phone: (760) 230-6499
- Hours: Mon – Sun 10 a.m. – 6 p.m.
Blissfusion Wellness Lounge
Proudly operated by a husband and wife team, Dr. Matt Ahern has practiced medicine for over 15 years, and his wife, Tiffany Ahern is an accomplished businesswoman who shares her husband’s passion for total wellness. They started Blissfusion as an IV therapy, and have evolved to offer their clients a blissful buffet of therapies geared towards holistic healing. Their friendly, knowledgeable staff helps clients achieve ultimate beauty and health objectives with cutting-edge cryotherapy sessions with their state-of-the-art TRIDENT cryotherapy chamber. Opt to alternate cold therapy with their infrared sauna treatments for a full-spectrum healing experience. Blissfusion also offers Botox, line laser procedures, red light therapy, and much more.
Blissfusion is conveniently located on Westlake Street accessible from Encinitas Boulevard. It is close to local favorites such as the beach, botanical gardens, the Butterfly Farms as well as Encinitas Ranch Golf Course. And get online for your cryotherapy San Diego Groupon, to get up to 30% off Blissfusion treatments.
- Address: 613 Westlake St., Suite 128, Encinitas, CA 92024
- Phone: (760) 493-7283
- Hours: Mon – Fri 9 a.m. – 5 p.m.
Sat & Sun 10 a.m. – 2 p.m.
In addition to whole-body cryotherapy, Chiltonic prides itself on soothing facial and localized cryotherapy. Their professional staff is trained to help athletes recover from strenuous workouts or injuries as well as help anyone who craves firmer-looking skin and sculpted bodies by using cold therapy treatments. They also have Icoon body contouring services which apply intense microstimulation to the body, tackling fat in stubborn places. Chiltonic additionally offers light therapy, IV therapy, and lymphatic drainage with state-of-the-art Star Lymphactive Press-Massage equipment. With their impressive array of treatments and therapies, Chiltonic is a superior choice for all your wellness needs.
Chiltonic is located on El Camino Real and is conveniently close to El Camino Promenade Shopping Mall and the Encinitas Village Shopping Center. Their location has ample parking free of charge.
- Address: 191 N El Camino Real, #210, Encinitas, CA 92024
- Phone: (760) 566-5832
- Hours: Mon – Sat 9 a.m. – 6 p.m.
Sundays 10 a.m. – 2 p.m.
Cryotherapy in North County Inland San Diego
North County Inland is the home of many spectacular sites such as the California Center for the Arts, the San Diego Zoo Safari Park, wineries, 5-star bistros, and more. While you shop, sight-see, or visit your favorite pub, book a session at one of these outstanding San Diego cryotherapy centers for healing, beautification, and rejuvenation.
The Cryo Warehouse caters to anyone wanting to benefit from cold therapy, but they really shine with athletes and the professional sports set. In fact, the Warehouse has hosted super sports stars such as renowned fitness pro, Clark Bartram, Women’s Atomweight Weight Champion, Selena Flores, and NFL Offensive Lineman Rich Ohrnberger. With a star-studded client list like this, you know the Cryo Warehouse has a reputation for serving clients with their state-of-the-art, whole-body cryotherapy treatments. But don’t let the VIP status fool you, Cryo Warehouse boasts affordable prices and also offers discount packages.
The Cryo Warehouse in Escondido is easily accessible from either Interstate 15 or Ronald Packard Parkway 78. You can also reach their location on residential Auto Park Way or W. Mission. And while their name implies a warehouse setting, their establishment is clean and inviting with an empowering industrial feel.
- Address: 1553 Simpson Way, Escondido, CA 92029
- Phone: (760) 484-2009
- Hours: Mon – Fri 10 a.m. – 5 p.m.
Saturday 11 a.m. – 3 p.m.
Blu Life Wellness Studio
Husband and wife dynamic duo, Eleticia and Robert Owens have 22+ combined experience in the medical industry. And while their hometown was in San Francisco, it’s always been their lifelong dream to open a wellness center in Southern California. They provide a clean, welcoming environment and the staff has the highest commitment to client satisfaction. Blu Life offers a range of therapies, including Cryo T Shock which is utilized for soothing sore muscles, helps anti-aging by tightening loose skin, and also tones potentially fatty areas such as arms, glutes, and legs. They also offer IV therapy and infrared treatments. You might also want to check out their “shot bar” of injections loaded with intensified vitamins and minerals while you get your cryo treatment at Blu Life Wellness.
You can find the Blu Life Wellness studio on W. Felicita Avenue off Centre City Parkway exit from Interstate 15. They are located near many prime wineries such as the Hungry Hawk Vineyards and Forgotten Barrel Winery. Their studio is also a stone’s throw away from Felicita County Park and Kit Carson Park.
- Address: 330 W Felicita Ave., B-6, Escondido, CA 92025
- Phone: (760) 975-3502
- Hours: Tues – Fri 7 a.m. – 6 p.m.
Saturday 9 a.m. – 5 p.m.
Closed Mondays & Sundays
Cryotherapy in Central San Diego
From Old Town to Downtown – there is no end to exciting attractions, fine dining, and therapies available to you in colorful, lively Central San Diego. When you plan your San Diego cryotherapy session, make sure to stop by the Maritime Museum or maybe even take a trip to SeaWorld. And, if you’re Googling about “cryotherapy San Diego near me” – look no further than these top-notch studios, salons, and wellness centers below listed.
Jireh Cryotherapy & Wellness Studio
EJ Nduka, a former pro football player, started Jireh Cryotherapy in 2018. EJ’s background in professional sports inspired him to use his personal trainer certification and recovery specialist credentials to good use to facilitate healing the people of San Diego with his cryotherapy solutions. The Jireh studio is geared to help health-conscious people who are seeking natural, holistic therapies to find relief from athletic injuries, ease post-workout soreness, and much more. While Jireh specializes in helping athletes accomplish a speedy recovery, this wellness studio also caters to people who are seeking safe cryotherapy treatments for weight loss management, surgery recovery, and overall well-being. The studio also offers hydrotherapy as well as infrared therapies.
Jireh Cryotherapy is easily accessible from San Diego Freeway 5 or Ocean Beach Freeway 8. Their studio is also a short jaunt to Enchanted Cove, Pacific Passage, and Fiesta Island Park. It’s also close to several gyms, and personal training facilities so you can book a cryotherapy session at Jireh right after a rigorous workout.
- Address: 1205 W Morena Blvd., San Diego, CA 92110
- Phone: (619) 630-5188
- Hours: Mon – Fri 8 a.m. – 6 p.m.
Saturday 9:30 a.m. – 1:30 p.m.
Chill N Out Cryotherapy
Retired Navy SEAL founder, Bryan Dyer, knows first-hand about the healing effects of cryotherapy. After suffering from chronic neck pain, he got hooked on cold therapy in 2015 as a solution for long-term recovery and pain relief. Dyer and co-founders Dr. Marty Abelar and former NFL star Pat McInally have built Chill N Out from the ground up to be a safe, comfortable place for recovery and healing through cryotherapeutic methods. Chill offers full-body cryotherapy with a goal to help Central San Diegans heal from inflammation, elevate moods, reduce cellulite, improve sleep and so much more. Their seasoned, professional staff will take a thermal image of your body before and after each cold therapy session so you can actually see how treatments are impacting your body.
In the heart of the Five Points area, Chill N Out is just a short drive from key locations such as the San Diego International Airport. It’s also a quick trip from Mission Hills, Middleton, Midway District, and Columbia College.
- Address: 1851 San Diego Ave., Suite 100B, San Diego, CA 92110
- Phone: (858) 945-2830
- Hours: Mon – Thurs 9 a.m. – 8 p.m.
Fri – Sun 9:30 a.m. – 4:30 p.m.
San Diego Cryotherapy
As the only cryotherapy center in San Diego County to hold a certification from Dr. Jonas Kuehne of Cryohealthcare, Inc. – San Diego Cryotherapy proudly serves the community with all the benefits cryotherapy has to offer. Their knowledgeable staff is committed to helping clients experience recovery, rejuvenation, and revitalization. San Diego Cryotherapy solutions are focused on helping people understand how cryotherapy treatments can increase energy, burn calories, and facilitate better physical training for professional and amateur fitness-minded clients alike. In addition to whole-body cryotreatments, they also provide localized cold therapy, Cryo T Shock, and CryoFacial treatments. San Diego Cryotherapy also has other healing services such as EMS sculpting, infrared saunas, and Celluma light therapy.
Tucked between Grantville and Mission Valley, San Diego Cryotherapy is easy to get to from Mission Valley Freeway 8 and Escondido Freeway 15. Their clinic is near the San Diego River and Admiral Baker Golf Course and accessible from Friars Road.
- Address: 6350 Riverdale St., San Diego, CA 92120
- Phone: (619) 586-8624
- Hours: Mon, Wed, Fri, Sat 11 a.m. – 6 p.m.
Tues & Thurs 11 a.m. – 4 p.m.
If you are looking for an elite San Diego cryotherapy experience, you’ve got to check out Elevate Performance. They boast a full wellness and recovery lounge replete with botanical beverages and a broad spectrum of healing therapies. In addition to whole-body cryotherapy, Elevate has skilled technicians who can guide you through CryoSlimming, localized cryotherapy treatments, and CryFacials. They have cutting-edge equipment like the BalancerPro, which is designed to massage the lymphatic system, as well as a whole-body vibration system meant to reestablish muscle tissue. Additionally, Elevate has payment plans and accepts HAS & FSA-eligible clients.
Elevate Performance has proudly operated out of Coronado Island since 2020. Their clinic is nestled between Coronado Beach and Spreckels Park. Their quaint, clean, mission-style storefront is warm, welcoming, and right across from the timeless Village Theater.
- Address: 801 Orange Ave., Suite 206, Coronado, CA 92118
- Phone: (619) 768-2796
- Hours: Mon – Sat 9 a.m. – 4 p.m.
Cryotherapy in South Bay San Diego
Whether you want thrills provided by Skydive San Diego or explore the Living Coast Discovery Center, South Bay SD can cater to your every whim. There are a myriad of adventures to be had in this region, including exploring cryotherapy in San Diego.
Recovery Science, Inc.
From body sculpting with Cryo T Shock to safe and healing whole-body cryotherapy chamber treatments, Recovery Science Inc.’s well-trained and experienced staff are available to educate and rehabilitate you in any area to improve your health. In addition to the aforementioned cryo treatments, Recovery Science also offers CryoFacials, infrared sauna sessions, Normatec compression therapy, red light therapy, and EECP therapy. If that’s not impressive enough, Recovery has an on-site nutritionist to help you devise a perfect meal plan for your health, fitness, and wellness needs. As an added bonus, take advantage of Recovery’s Fit 3D technology which gives you a full analysis of your body composition.
Located near Eastlake Business Park, Recovery Science, Inc. is a convenient drive from the S Bay Expressway. It is centrally located between Eastlake Woods, Village Center, and Eastlake Greens. It’s also just a few clicks from Montevalle Recreation Center and Chula Vista Community Park.
- Address: 2433 Fenton St., Suite B, Chula Vista, CA 91914
- Phone: (619) 766-2881
- Hours: Mon – Fri 10 a.m – 2 p.m. & 3 p.m. – 7 p.m.
Sat – Sun 10 a.m. – 5 p.m.
Why San Diego Is Your Best Source for Cryotherapy
After reviewing this extensive, curated list of exemplary cold therapy providers in San Diego, the result is clear – When you need solid, safe, satisfactory cryotherapy, San Diego is your mecca for recovery, beautification, revitalization, and invigoration.
Whether you are recovering from surgery, recuperating from strenuous workouts, relieving pain or inflammation, or just adding new, non-invasive ways to have a bit of tightening and firmness around sagging body areas, you are bound to find the best cryotherapy in San Diego.
So, after you get the “go ahead” from your physician about the right treatment for your needs, and are still asking yourself, “what’s the ideal cryotherapy San Diego near me?” – consider your question conclusively answered with this exclusive rundown of the best cold therapy solutions for you.